Amount of Iron, Fe in Snacks, fruit leather, rolls

Sweets

In 100 g (Grams) of Snacks, fruit leather, rolls there is 1.01 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, fruit leather, rolls.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Snacks, fruit leather, rolls

Snacks, fruit leather, rolls is a type of Sweets. The most significant nutrients in Snacks, fruit leather, rolls are listed below.

Water 10.2 g 10.2%
Energy (calorie) 371 kcal
Energy (joule) 1551 kJ
Protein 0.1 g 0.1%
Total lipid (fat) 3 g 3%
Ash 0.9 g 0.9%
Carbohydrate, by difference 85.8 g 85.8%
Fiber, total dietary 0 g
Sugars, total 49.16 g 49.16%
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.01 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 31 mg 0.03%
Potassium, K 294 mg 0.29%
Sodium, Na 317 mg 0.32%
Zinc, Zn 0.19 mg
Copper, Cu 0.171 mg
Manganese, Mn 0.184 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 120 mg 0.12%

Nutrients in Snacks, fruit leather, rolls